MEDITATION IN ACTION meditation workshop with SiriOm and Ayala

by admin on April 14, 2013

Meditation is a tool of active listening that promotes harmony between the inner realm and the outer realm, and connects us to true reality and to the source of our power.

We tend to think of meditation as a state of physical stillness, but a meditative state can be achieved also while being in action.

In this workshop participants experience active meditations, including breathing meditations, meditations, mantra with movement meditation, kundalini meditations, guided imagery, quick and easy tools for relaxation, and use of percussion and mantra chanting to create mental and spiritual transformation.

This workshop is taught together with Ayala Shimelman MA OTR CHT – a certified hypnotherapist, certified empowerment coach and certified stress management consultant.

Saturday April 27th 3-6pm

Bhakti House of Devotion, 52 Abernethy Drive, Trenton, NJ

$15

PRE-REGISTRATION REQUIRED. CALL 609 989 1419 TO PRE- REGISTER

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