Breathing is usually an automatic activity.
We tend to take it for granted, and not pay much attention to it.
But the conscious breath is a powerful tool to maintain and restore our health,
enhance your physical strength, energize your body, and increase your vitality and mental focus
In this workshop you will learn several kundalini yoga kriyas (exercise sequences),
breathing exercises and meditations to enhance the conscious breath and use it in daily situations.
Saturda
y May 16th 3-5:30pm
Advanced Myofascial Release 875 North Easton,
Suite 6 Doylestown, PA 18902
(215) 920-3003
$35
PRE- REGISTRATION REQUIRED
