THE HEALING POWER OF BREATH – KUNDALINI YOGA WORKSHOP

by admin on February 24, 2015

Breathing is usually an automatic activity.
Publication7We tend to take it for granted, and not pay much attention to it.
But the conscious breath is a powerful tool to maintain and restore our health,
enhance your physical strength, energize your body, and increase your vitality and mental focus 

 

In this workshop you will learn several kundalini yoga kriyas  (exercise sequences),
breathing exercises and meditations to enhance the conscious breath and use it in daily situations.

 

  SaturdaPublication7y May 16th  3-5:30pm
  Advanced Myofascial Release 875 North Easton,
Suite 6 Doylestown, PA  18902
  (215) 920-3003

  $35

  PRE- REGISTRATION REQUIRED

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